About Me

From navigating the deep waters of the storm to the Captain of Connection.

​I believe that every person deserves a "Secure Harbor"—a place where you feel significant, anchored, & fully seen.


I hold a master's degree in educational psychology from Edinboro University & a B.A. in Psychology from Chatham University. Having years of experience in the mental health field, my coaching approach is grounded in the evidence-based frameworks of psychology & Integrated Attachment Theory (IAT) & rooted in a deep academic foundation. These tools help us to understand the science of how we learn, change, and ultimately reclaim our sense of self - both inside & outside of all our relationships.


Together, we will chart a course that allows you to navigate any sea, any storm & moves you into the captain's chair of a life that is authentically yours.


Welcome to the Harbor!

Your first 15-minute consultation is free
Schedule